Yesterday evening I didn't want to walk far due to a gout attack so I just went a little way up the street to a restaurant I have been to before. Had Pollo Cacciatore which was delicious and then called it a night. Had a lousy night and woke up exhausted but a shower made it possible to face the day. Also felt a little nauseous but knew the cause of that to be the Colgout medications I had taken.
Another productive day on the course continuing with the multi-design picture frame piece I had started working on yesterday. However, I called a halt a little earlier than the full session complaining of being 'molto stanco' - very tired. On the way back to the hotel I stopped at a Osteria for lunch and had a bruschetta followed by Tagliatelle alla Norcina (tagliatelle with a creamy sauce with salcicia, tartufo, and truffle sauce). Also had a Caffe Espresso to finish - a bit like Turkish coffee in strength and quantity but without the mud in the bottom of the cup.
Tonight's 'dinner' will be a banana and a pear or two - I'm vegging (or fruiting) out for the rest of the day and hope to get a better night's sleep tonight.
